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Exercise and Type 2 Diabetes
Exercise is one of the easiest ways to start controlling your diabetes. It is never too late to get moving. Getting started…
8 Ways You Get Great Results With Glyconutrients
1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get ‘bathed’ in a bath of Glyconutrients. For example a 120lb woman would drink a minimum of 60 oz of pure spring water per day.
2- Consume Fiber. Using a high-quality fiber supplement or eating a diet very high in fiber & in raw vegetables will enhance the results you get from your glyconutrients.
3- Don…
7 Ways to Make An Alkaline Diet Benefit You
Discover 7 easy tips you can use in your daily life to help your body balance itself back to alkaline balance and experience better overall health.
