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Category Archives: Birthing & Lactation
Your Questions About Types Of Exercise During Pregnancy
Donald asks… is there a limit to the intensity of exercise during pregnancy? is there a limit to the types of exercise i can do during my terms? i generally ran 1 hr a day, 5 or 6 days a … Continue reading
Posted in Aerobics-Cardio, Birthing & Lactation, Exercise, Reproduction Tagged exercise during pregnancy Leave a comment
Your Questions About Weight Gain During Pregnancy
Laura asks… how much weight did u gain during pregnancy? this might sound stupid, but why do women gain weight during pregnancy? i understand when the baby starts to get big but why in the 1st and the beginning of … Continue reading
Posted in Birthing & Lactation, Reproduction, Self-Health Tagged pregnancy, weight gain during pregnancy Leave a comment
Your Questions About Weight Gain Pregnancy | pregnancy weight gain
Sandy asks… What is the difference between weight gain and pregnancy weight gain? how can u tell if u just gained weight or if u gained weight from pregnancy…is there a difference from the way ur body looks from both … Continue reading
Your Questions About Healthy Eating Tips For Babies
James asks… Healthy eating tips and exercise ideas? hi i was wondering if anyone could give me so tips and recipes? i weigh 170 pounds and have recently had a baby im looking to get rid of my baby weight. … Continue reading
Your Questions About Healthy Tips For Babies | healthy pregnancy
George asks… Having another baby tips…? Hi, we lost a baby this year at 7 months gone. I feel now overly ready to get pregnant and I ovulate from the 6th to the 10th…. I would be happy with a … Continue reading
Exercise and Pregnancy
Prescribing a medication for pregnant women is a complex process.
Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the patient’s age, general health, the number of months before delivery, tolerance for medications, and any other drugs the pregnant patient may be taking.
Prescribing exercise on pregnant women has to be just as scientific and precise. The type, intensity, frequency, and duration of a “dose” of exercise are all critical. One person’s healthy, vigorous workout could be hazardous to another. These dangers may be greater in pregnant women because they are more likely to have strains and other serious side effects for the would-be mother.
However, if exercise will be implemented and carried out in a normal, average range, exercise will not have an effect on the overall condition of the pregnancy and especially on labor or delivery… Continue reading
Posted in Birthing & Lactation, Exercise, Health-And-Fitness, Reproduction Tagged exercise, pregnancy Leave a comment
Preparing For Pregnancy
How childbirth is happiness for the parents; preparation for childbirth; change in lifestyle, diet, fitness regime; information on health background of the couple; information on stress, disorders, and anxiety in pregnancy. Continue reading
Posted in Birthing & Lactation, Health-And-Fitness, Nutrition, Reproduction Tagged pregnancy Leave a comment
