Category Archives: Raw food diet

Our health and wellbeing is dependent upon the amount of raw food in our diet. The raw food diet is our original diet which has been changed over the years but our bodies still require their natural, raw foods for health and to function properly.

Why The Raw Food Diet?

Posted on 2010/06/23 by

Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods… Continue reading →

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Eat raw up until dinnertime

Posted on 2010/06/23 by

[2advertfl diet] Are you interested in a raw food diet, but don’t think you can do it all the time? You don’t have to, certainly not to start. Many of us are conditioned to think of food as reward and … Continue reading →

Posted in Nutrition, Raw food diet | Tagged , | 1 Comment

Why would you consider getting a colonic as a part of your detoxify program?

Posted on 2010/06/08 by

Approximately two million people in this country have colon problems such as colitis, ileitis, and diverticulitis. Read on for ways to lessen the problem… Continue reading →

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What is the Raw Food Diet?

Posted on 2010/04/29 by

The benefits of eating natural, unprocessed, raw foods are numerous… Continue reading →

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8 Ways You Get Great Results With Glyconutrients

Posted on 2009/10/25 by

1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get ‘bathed’ in a bath of Glyconutrients. For example a 120lb woman would drink a minimum of 60 oz of pure spring water per day.

2- Consume Fiber. Using a high-quality fiber supplement or eating a diet very high in fiber & in raw vegetables will enhance the results you get from your glyconutrients.

3- Don… Continue reading →

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7 Ways to Make An Alkaline Diet Benefit You

Posted on 2009/10/25 by

Discover 7 easy tips you can use in your daily life to help your body balance itself back to alkaline balance and experience better overall health. Continue reading →

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7 Reasons to grow your own organic vegetable garden

Posted on 2009/10/25 by

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals (bird’s flu being the most recent one).

The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health. Read on…
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Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say

Posted on 2009/10/25 by

In health circles there has been much recent talk about acid /alkaline imbalance. Let’s see if we can clarify how experts recommend we correct this imbalance.
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Raw Food Diet

Posted on 2009/10/25 by

Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers numerous health benefits, starting with weight loss and detox. Read about all the benefits of a raw food diet and try some simple but yummy recipes! Continue reading →

Posted in Health-And-Fitness, Nutrition, Raw food diet | Tagged , , , | 1 Comment