Archive for the ‘Christmas’ Category

Most people will make a New Year’s resolution each year. Most of those will also break that resolution before the year gets too far underway. In fact, most people who are going to break their resolutions do so within the first day at so. Read the rest of this entry »

During the Christmas season, summer and its body-conscious state of mind are distant memories. Hearty indulgence in the many foods shared at Christmas therefore doesn’t produce the same feelings of guilt. Nevertheless, its not a pleasant thought to start the New Year carrying any extra pounds. So why then eat yourself into a resolution to ‘take off a few extra pounds’ if you can smartly avoid it? Read the rest of this entry »