Monthly Archives: April 2010
What is the Raw Food Diet?
The benefits of eating natural, unprocessed, raw foods are numerous… Continue reading
Posted in Health-And-Fitness, Nutrition, Raw food diet Tagged diet, Nutrition, raw food Leave a comment
Preparing For Pregnancy
How childbirth is happiness for the parents; preparation for childbirth; change in lifestyle, diet, fitness regime; information on health background of the couple; information on stress, disorders, and anxiety in pregnancy. Continue reading
Posted in Birthing & Lactation, Health-And-Fitness, Nutrition, Reproduction Tagged pregnancy Leave a comment
3 “Must Do” – Steps To A Happier & Healthier Day
Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be able to lose weight and keep it off without much shock and interruption to your daily life.
Not surprisingly, losing weight does not have to require extended trips to the gym or engagement in some fad diet. Here are there steps to a healthier day that can help you slim down on… Continue reading
The Natural Therapist’s Hangover Cure
Alcohol has many downsides but used with care it can be a short term help to de-stress and also there is significant evidence about the health benefits of drinking red wine. You can lessen the damaging effects of alcohol by… Continue reading
Athlete’s Foot & Foot Sore Remedy
A simple remedy for athlete’s foot and foot sores is… Continue reading
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